The Newborn Sleep Guide — Gentle 0–6 Month Sleep eBook (Printable)
Description
Gentle, realistic sleep for the first six months. No rigid schedules, no cry-it-out — just calm, doable guidance from parents who get it.
What's inside:
- Wake windows & sample daily rhythms by age
- A step-by-step "soothing ladder" for settling
- Safe-sleep basics and the 4-month regression, explained
Who it's for: exhausted parents of newborns to 6-month-olds who want a kinder path to better sleep.
Format: PDF guide · read on any device or print · instant download, nothing ships.
This guide is educational and not a substitute for medical advice. For personal use. Please don't resell or redistribute the files.
Key Features
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Instant download — nothing ships
Print at home, as many times as you like
A4 PDF · personal & single-classroom use